Online Tea Ceremony with HeatherAsh Amara
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Musings on Magic- Tea Wisdom and Ceremonies from Around the World
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Evening Ayurvedic Tea Rituals for Deep Sleep & Wellness
Creating an evening tea ritual according to Ayurvedic principles can profoundly support restful sleep, emotional calm, and overall wellness. Each Dosha—Vata, Pitta, and Kapha—benefits uniquely...
Understanding Your Ayurvedic Dosha & Tea Rituals for Balance
Ayurveda, a 5,000-year-old holistic health system from India, teaches us that wellness comes from understanding our unique mind-body constitution, known as a Dosha. There are...
