Ginger has been used for millennia to aid digestion. Teeming with antioxidants, the warming root has shown to help increase immunity while also possibly helping to balance serotonin and dopamine for calm moods.
Puerh
Puerh is double-fermented black tea. The careful, artisan process creates a natural probiotic that detoxifies the intestinal tract while balancing and energizing mood. Puerh is the most valued tea for losing weight, next to Ti Quan Yin Oolong. Since the responsibility of your intestinal microbiome is to produce up to 85% of your serotonin levels, having a sip of Puerh has been valued as a natural mood booster.
Nutmeg
Nutmeg derives from the seed of the Myristica fragrans tree in India.
Studies have shown it can boost cognitive function and aid in detoxification. Used in folk medicine to improve skin, heart & liver health while showing promise with relaxation & sleep.