The Science Behind the Magic

Here we unveil the scientific wonders behind each tea type, as well as the herbs and spices that can be found within in our blends. Delve into the benefits of our teas, supported by linked studies, and discover the enchanting fusion of flavor and well-being that we artfully create.

Join us on a journey where nature's magic meets scientific validation, and every sip is a step towards a healthier, more vibrant you.

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Black Tea & Puerh

Black Tea

Protects Heart Health

Scientific research reveals that a daily cup of tea can be your ally in reducing blood pressure, lessening the chances of significant cardiovascular incidents, and even diminishing the risk of heart-related mortality.

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Antioxidant Rich

Incorporating Black Tea into your routine can aid in neutralizing free radicals, fostering a shield against cell damage within your body. This protective measure might contribute to lowering the likelihood of chronic ailments over time.

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Reduces "Bad" Cholesterol

A thorough study revealed that black tea consumption notably reduced LDL cholesterol, with a stronger effect observed in those at higher cardiovascular risk.

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supports gut health

The polyphenols present in black tea potentially support gut health by fostering beneficial bacteria growth while restraining the growth of harmful bacteria.

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Helps Reduce Blood Pressure

An insightful examination of various studies delving into the impact of black tea on blood pressure unveiled a noteworthy discovery: regular consumption of black tea led to a significant reduction in both systolic and diastolic blood pressure when compared to control groups.

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Puerh Tea

Aids Weight Loss

Animal and test-tube studies have shown that puerh tea may help burn more stored body fat which can lead to weight loss.

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Aids Liver Health

Because it can help decrease fat accumulation, pu-erh tea may help prevent or reverse nonalcoholic fatty liver disease, a disease in which excess fat accumulates in your liver.

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Improves Gut Health

Puerh tea helps to balance the good bacteria in the gut and intestines.

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Helps Balance Blood Sugar

A 2015 study showed that puerh tea decreased blood sugar in vitro and in mice and can aid those who are pre-diabetic.

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Decreases Senescence

Pu-erh tea's potential in countering immunosenescence was explored using SAM-P8 mice. Administered individually, it increased crucial immune cell fractions and decreased IL-6 levels, hinting at its ability to restore immune function and lower inflammation. This suggests Pu-erh tea might enhance resistance to infection and cancer in aging populations.

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And other recent studies include

Ripe and Raw Pu-Erh Tea AN Update on the healthspan of tea Pu-erh tea: A review of a healthful brew
Puerh & The Gut Microbiota Puerh Tea & Tumor Cell Growth

Green Tea

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Contains the catechin egcg

Green Tea contains the catechin EGCG, which is the main source of its beneficial properties.

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Slows the Brain from Aging

A 2020 study showed that green tea was linked with lower levels of certain markers related to Alzheimer’s disease. Compounds such as EGCG and L-theanine may be responsible.

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Helps to Prolong Life

a Study from Japan found that people who drank five or more cups per day had a lower chance of death from all causes than those drinking one cup or less.

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Decreases Risk of Type 2 diabetes

A 2021 study in China suggests a 10% lower risk of death from type 2 diabetes for those who drink green tea daily.

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Improves Oral Health

A 2022 study found drinking four or more cups of green tea daily was linked with a lower chance of abdominal obesity.

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Boosts Metabolism

A 2020 review found that when paired with excersize, Green tea can help to boost metabolism and aid in weight loss.

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A wooden bowl filled with dried oolong tea leaves is placed on a wooden surface. A wooden scoop rests inside the bowl, partially buried in the tea leaves. The varied browns of the wood contrast with the dark green and brown tea leaves.

Oolong Tea

Contains Essential Minerals

Within a cup of brewed oolong tea, you'll discover modest traces of calcium, magnesium, and potassium, alongside approximately 38 mg of caffeine. Contrasting this, a cup of green tea presents around 29 mg of caffeine.

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Improves Cognitive function

Oolong contains L-theanine, an amino acid shown to have positive effects on relaxation and cognitive performance

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Aids the Body Against insulin resistance

Scientific exploration underscores the potential of tea in guarding against diabetes and its associated complications, potentially by mitigating insulin resistance, curbing inflammation, and engaging other intricate mechanisms.

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Supports Heart Health

In a study from 2003, people who drank more than six cups of tea per day had a lower rate of heart disease than non-tea drinkers.

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Aids Weight Loss

A recent study on animals unveiled a fascinating finding: extracts from oolong tea exhibited the ability to enhance fat oxidation, directly contributing to a reduction in body fat.

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May help with skin conditions like eczema

Promising research suggests that both black and green teas could aid in easing atopic dermatitis (eczema) symptoms, yet more studies are required for definitive results.

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White Tea

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A bowl filled with dried white tea leaves is placed on a light-colored surface. Loose tea leaves are scattered around the bowl. Part of a glass teapot with brewed tea is visible on the left side of the image.
Reduces skin inflammation

One study showed that White tea effectively reduces skin inflammation.

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Neuroprotective

A test-tube study found that white tea extract can help protect animal nerve cells against damage from a free radical called hydrogen peroxide

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Reduces the risk of heart disease

In an analysis of five studies, scientists discovered that people who drank three cups or more of tea per day had a 21% lower risk of heart disease.

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protects teeth from bacteria

Fluoride can help prevent dental cavities by making the surface of teeth more resistant to acid attacks by bacteria in combination with sugar

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May Lower Insulin Resistance

Studies have found that polyphenols like the ones in white tea may lower your risk of insulin resistance

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Protects Bone Health

Catechins found in white tea have been shown to fight risk factors that are thought to suppress cells that break down bones.

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A cup filled with vibrant green matcha tea is placed on a dark surface. Green matcha powder is scattered around the cup, creating a striking contrast against the dark background. The overhead lighting emphasizes the rich color and texture of the matcha powder.

Matcha Tea

High in Catechins

By one estimate, the catechins in matcha are up to 137x greater than other types of green teas.

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Increases Antioxidant Intake

Drinking matcha tea can increase antioxidant intake.

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Imrproves Cognitive Function

Research shows that matcha causes improved attention, memory and cognitive function.

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Boosts Calm Energy

L-theanine changes the effects of caffeine in the body, and helps to avoid the crash associated with it.

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Decreases Stress Levels

Contains L-theanine, which has been shown to increase the alpha wave activity in the brain, which in turn can decrease stress levels.

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Improves Sleep Quality

Harnessing the calming prowess of L-theanine, matcha emerges as a sleep-supporting elixir. By curbing cortisol, the stress-triggering hormone, it paves the way for tranquil slumber.

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Herbs & Spices

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An assortment of four colorful lattes in mugs on a white wooden surface. A pink scarf weaves among the mugs, surrounded by spoons, a tea infuser, scattered dried flowers, and leaves. The lattes are topped with various decorative ingredients.
Honeysuckle

Honeysuckle has been used in Chinese medicine for centuries for its cooling effects and as a natural anti-inflammatory drink.

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Tulsi (Holy Basil)

A Potent Adaptogen that can decrease stress levels.

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Lemongrass
Echinacea
  • A number of studies have found echinacea can help immunity
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  • Contains antioxidants like flavonoids, cichoric acid, and rosmarinic acid
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  • Can reduce feelings of anxiety
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Lavender
  • The scent of lavender has been shown to improve mood and calm the mind
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    One study in 80 new mothers found that those who drank 1 cup of lavender tea each day while taking time to appreciate the aroma reported less fatigue and depression, compared to those who did not smell and drink the tea.
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Butterfly Pea Flower
Elderberry

High in the antioxidants known as anthocyanins.

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Cinnamon
Ginger
  • Has traditionally been used to treat nausea and indigestion
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  • Has been used for centuries for pain relief for sore muscles and joints
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Pineapple
  • Rich in vitamin C, which supports the immune system
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  • Contains manganese, a mineral that helps maintain a healthy metabolism
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  • High antioxidant levels, which helps to eliminate free radicals
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  • Contains bromelain, an enzyme that helps the body break down proteins, and speeds recovery times
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Turmeric
Ashwagandha
Rooibos

High in flavonoid antioxidants, including quercetin and aspalathin.

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Nutmeg
Honeybush

Caffeine-free & rich in polyphenol antioxidants.

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Chicory
Dandelion
Milk Thistle
Garcinia Cambogia
  • Contains the compound hydroxycitric acid, that is thought to inhibit the enzyme that stores body fat
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  • Hydroxycitric acid can increase serotonin levels, which is an appetite suppressant
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Zante Currants

High in polyphenols.

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Orange Peel
  • The essential oils in orange peels are composed of limonene, a chemical that is known for its anti-inflammatory effects
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  • Contains flavonoids, which can help prevent some chronic diseases
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  • Contains provitamin A, folate, vitamin B, calcium, and more
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Rose Petals
  • Rich in gallic acid, an antioxidant compound that is known to have antimicrobial, anti-inflammatory, and analgesic effects
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  • Also rich in anthocyanins, which can aid in urinary tract health, eye health, and improved memory
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  • One study suggests that rose tea may help alleviate the side effects of PMS
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  • May aid in stress reduction
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  • Contains anti-inflammatory properties
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Raspberry Leaf
Lemon Balm
  • A 2004 study suggests that the use of lemon balm may relieve stress
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  • Another study from 2010 suggests it may relieve digestive discomfort after meals
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  • May reduce menstrual cramps
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Chaste Berry
Rosehips
Hibiscus
Cranberries
  • Cranberries contain proanthocyanidins that aid against UTI's
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  • The anthocyanins in cranberries can potentially lower blood pressure in women
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Peppermint
Moringa
Chaga Mushroom

The selenium can help cleanse toxins from the liver.

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Burdock Root

The selenium can help cleanse toxins from the liver.

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Carrots
  • Vitamin C Can increase blood antioxidant levels by 30%, helping the body fight inflammation
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  • Vitamin A in the form of Beta-Carotene has been linked to decreased risk of certain types of cancer
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Maca
Eleuthero Root
Gotu Kola
  • May improve cognitive functions- as shown in a study on mice
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  • Research suggests it may ease insomnia
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  • A review from 2016 suggests it may reduce anxiety and stress
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Raspberries
Bergamot

Used in aromatherapy to soothe nerves, promote relaxation, and ease depression.

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Persimmons
  • Contains tannins, flavanoids, and carotenoids, which all combat oxidative stress
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  • Studies suggest diets high in beta-carotene link to a lower risk of heart & metabolic disease
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  • Persimmons also contain carotenoids, which have been found to be inflammation fighters
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  • Rich in Vitamin A, a supporter of healthy vision
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Mango
  • Native to India, Mangos have been cultivated for over 4000 years
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  • Mangos contain catechins, anthocyanins, quercetin, amongst other antioxidants, which protect cells from free radical damage
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  • The lutein and zeaxanthin in mangos supports healthy vision
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  • Rich in Vitamin C, which promotes collagen production
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Apple