Ice cold twisted tea

Are Twisted Teas Gluten Free?

Posted by Ace Erediano on

You can add alcohol to any drink to give it a fun adult twist. Think how fun prosecco makes orange juice or rum makes Coke. Twisted Tea falls in the same camp.

But are twisted teas gluten free? Since many types of alcohol contain gluten, this leaves many people with celiac disease and non-celiac gluten sensitivities wondering if they can indulge in Twisted Tea.

In this article, we will explore whether Twisted Tea's adult beverages are gluten-free and discuss how to make spiked tea at home.

What Is Twisted Tea?

is twisted tea gluten free

Twisted Tea is a beverage brand that creates tea-based alcoholic beverages. Its flagship product, Original Twisted Tea, combines black tea with an alcoholic malt beverage base and sweetens it with lemons.

Twisted Tea offers several other flavored varieties and a “Light” option.

Is Twisted Tea Really Tea?

Yes, natural tea makes up Twisted Tea. It uses black tea, so it truly is tea.

Is Twisted Tea Alcoholic?

Yes, Twisted Tea is alcoholic. Malt liquor spikes it, giving it 5% alcohol by volume (ABV).

Is Twisted Tea Gluten-Free?

Since malt base makes up Twisted Tea, it is not gluten-free. Malted barley, the base of this drink, contains more gluten than is safe for a person with celiac to consume.

Is Twisted Tea Caffeinated?

Yes, Twisted Tea contains caffeine. However, it only contains about 30mg of caffeine, which is less than a cup of coffee.

How to Make Gluten-Free “Twisted Tea”

gluten-free spiked iced teas

Making a gluten-free spiked tea is easy. You just need to choose a gluten-free tea and a gluten-free liquor, mix the two, and serve it over ice. 

Homemade spiked teas are fun because you can get creative with flavors and alcohol pairings. A very common type of spiked tea is an alcoholic Arnold Palmer. It has a 1:1 ratio of iced tea to lemonade plus a shot of vodka. 

Another perk is having more control over the caffeine levels. For example, you can make a mojito-inspired spiked tea with an herbal tea base. Simply use cold-brewed mint tea (which is naturally caffeine-free) with gluten-free rum and a squeeze of lime juice. Pour it over ice, and it’s ready to go.

Enjoy Twisted Tea Responsibly

You asked, “Are twisted teas gluten free?” And we answered! 

Commercial twisted teas aren’t compatible with a gluten-free diet. Fortunately, you can create spiked tea at home with gluten-free ingredients. The beauty of homemade spiked teas is that they are highly customizable for any preferences or dietary needs!

Shop Magic Hour’s pure teas to find the perfect base for your alcoholic tea.

Always remember to enjoy alcoholic drinks like spiked tea responsibly!

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