It's a common misconception that tea ceremony has to take up a lot of time from your schedule. I want to encourage you to take time for yourself, daily, in a simple tea ceremony. Simply naming 3 gratitudes as your water boils will uplift and shift your day!
However, the process only has to take as little as 10 minutes! For example, for most of our teas we suggest steeping 1 heaping teaspoon in water that is between 160--212 degrees (depending on the tea type--check the label!). As you steep your tea for the recommended minutes, take 3 heart-breaths, expanding the emerald green energy of your heart chakra. As you expand that blessed energy, you will activate your true intelligence which is found in the heart.
Then as you steep your loose-leaf magical tea, center into your senses. As yourself the Magic Hour sensory questions:
- What do I hear?
- What do I see?
- What do I feel?
- What do I smell?
- What do I taste?
Then sip your tea with newfound presence.
Presence is where heaven is found. We want you to find your heaven on a daily basis!
For more steeping instructions, watch my video found here.