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Zhena spills the tea on gifts for this holiday season!
Beginning with a tea we could all use: FORGIVENESS!
Join Zhena for a slightly humorous and festive guide to all things holiday.
Covid Lockdown tea? Check!
Insomniac Kids on Gingerbread? Check!
In-Laws needing a little help with relaxation? Check!
Tight Budget? Check!
Creating an evening tea ritual according to Ayurvedic principles can profoundly support restful sleep, emotional calm, and overall wellness. Each Dosha—Vata, Pitta, and Kapha—benefits uniquely...
Ayurveda, a 5,000-year-old holistic health system from India, teaches us that wellness comes from understanding our unique mind-body constitution, known as a Dosha. There are...
