Chai spices have been used in Ayurvedic medicine for centuries due to their health-promoting properties. They have been found to have anti-inflammatory and antioxidant effects, and may help improve digestion, reduce nausea, and regulate blood sugar levels.
Tulsi
Herbal tonic for the mind, body, and spirit, promotes mental balance, and slows or stops the cortisol production and calms the nervous system. Tulsi, also known as holy basil, is an herb commonly used in Ayurvedic medicine. It has been shown to have numerous health benefits, including reducing inflammation, boosting immunity, and improving stress response.
Turmeric
Turmeric is rich in antioxidants and anti-inflammatory compounds, which can help reduce the risk of chronic disease.